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www.oasisbody.com
Connecting your body and mind comes naturally at the Oasis through the many conditioning methods we offer. Instruction in Yoga, Tai Chi, the Pilates Method, The Inner Body Workout™, Feldenkrais Awareness Through Movement ® (ATM), NIA® (Neuromuscular Integrative Action) , and Ron Fletcher Work™ is given in a clean, comfortable environment by certified instructors. Described by Self Magazine in its April 1995 issue as a “one-of-a-kind” studio, the Oasis offers you the opportunity to slow the aging process, renew body, mind, spirit, and reach a state of physical and mental well-being.
Golfers, skiers, and tennis players work out at the Oasis to increase flexibility. Dancers work out at the Oasis to keep their bodies strong and lean. Mothers work out at the Oasis to reduce tension and to increase energy and endurance. People recovering from injuries work out with confidence at the Oasis, knowing that each class provides safe, supervised instruction.
Simply living your life is a daily balancing act. At the Oasis, we strive to keep bodies and minds in balance. Through daily group classes of mind/body methods and optional private sessions, the Oasis ensures your commitment to a healthy and fit lifestyle.
The Oasis Mind-Body Conditioning Center is based in Dallas, Texas and is the only facility in the United States to offer the foundation of fitness, The Inner Body Workout™ (Physio-Synthesis).
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