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Having overweight kids is a very serious risk to our nation's health and future consider the following American Heart Association's recent stats:

16 percent of U.S. children are overweight

65 percent of adults age 20 are overweight or obese

Obesity by itself is a major contributor to coronary heart disease

Obesity raises blood pressure

Obesity can induce diabetes

Disclaimer -
The material presented is not intended to be a substitute for direct and personal, professional medical care and opinion. None of the excersises mentioned in this web site should be performed without clearance from your physician.