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Stephanie will appear on the Today Show

Please tune into to NBC's Today Show Monday Dec. 11th. I'll be in NYC live to fill you in on cool new fitness products for your holiday shopping list and fitness trends for 2007.

Disclaimer -
The material presented is not intended to be a substitute for direct and personal, professional medical care and opinion. None of the excersises mentioned in this web site should be performed without clearance from your physician.